My Beach Body Story

Several years ago I was in bad shape. I was overfed, overweight, and lazy. I seemed to always be sleeping.

But suddenly something woke me up, and I realized I needed to take charge of my life - particularly, my fitness.

I willed myself to get up and start moving.

I got out of the house more.

I eventually made my way to the beach and started working out with other people determined to change.

And then it happened! I had the beach body I longed for.

I hope my story is encouraging. You can do this too!